15-in-1 Home Gym Set – Push Up Board, Resistance Bands, Ab Wheel & More

Your Complete Home Gym — 15 Accessories, Endless Workouts

Skip the gym membership. This 15-in-1 home gym equipment set gives you everything you need for a full-body workout — right at home. From push-ups and resistance training to core work and cardio, this all-in-one kit covers every muscle group for beginners and pros alike.

✅ Key Features

• 🎯 Color-Coded Push Up Board — 4 color zones target different muscles: Yellow = Back, Red = Shoulders, White = Triceps, Blue = Chest. Change handle position, change the muscle you train.
• 💪 300 LBS Load Capacity — Premium ABS construction with anti-slip handles and non-slip pads. Sturdy, safe, and built to last.
• 💪 Resistance Bands Included — Red bands (30 lbs each) and Black bands (40 lbs each) for progressive strength and endurance training.
• 🧘 Full Body Coverage — Push-ups, rows, curls, squats, core work — one kit replaces an entire gym rack of equipment.
• 🧳 Foldable & Portable — Folds flat and fits neatly into the included storage bag. Use at home, outdoors, office, or while traveling.
• 👥 For All Fitness Levels — Beginner or advanced, this set adapts to your fitness journey with scalable resistance and exercise variety.

📍 How to Use

1. Set up the push up board — Unfold the board and place it on a flat, non-slip surface. Insert the handles into the color-coded slots based on the muscle group you want to target.
2. Choose your color zone — Blue for chest, Red for shoulders, Yellow for back, White for triceps. Mix positions for a complete upper-body workout.
3. Perform push-ups — Grip the handles firmly, keep your body straight, and lower yourself slowly. The elevated handles reduce wrist strain and increase range of motion.
4. Add resistance bands — Attach bands to the door anchor or handles for rows, curls, presses, and leg exercises. Start with lighter bands and progress to heavier ones.
5. Use the ab wheel — Kneel on a soft surface, grip the ab wheel handles, and slowly roll forward while keeping your core tight. Roll back to starting position.
6. Use the Pilates bar — Attach resistance bands to the 3-section bar for squats, deadlifts, and upper body exercises.
7. Jump rope & ankle straps — Use the jump rope for cardio warm-ups and ankle straps with resistance bands for leg raises and glute work.
8. Store everything — Fold the board and pack all accessories into the included storage bag when done.

💡 Pro Tip: Follow a push/pull/legs split — use the push up board on push days, resistance bands for pull exercises, and the ab wheel + ankle straps on leg/core days for a balanced weekly routine!

🎁 Complete 15-Piece Kit Includes

• 1x Foldable Color-Coded Push Up Board
• 2x Abdominal Wheels
• 1x 3-Section Pilates Bar
• 2x Push Up Handles
• 4x Resistance Bands (2x Red 30lbs + 2x Black 40lbs)
• 1x Door Anchor
• 2x Foam Grip Handles
• 1x Sheet of Non-Slip Pads
• 2x Ankle Straps
• 1x Jump Rope
• 1x Storage Bag
• 1x User Manual

📦 Product Specifications

🌟 Perfect For

Home workouts  |  Chest & shoulder training  |  Core strengthening  |  Resistance training  |  Beginners & advanced athletes  |  Travel fitness  |  Small spaces

💬 What Customers Are Saying

"This kit is incredible value. I cancelled my gym membership after getting this — everything I need is right here. The push up board alone is worth it!"

🛒 Order now and build your dream body — right at home!