{"product_id":"multifunctional-push-up-board-home-strength-training-equipment-with-15-fitness-accessories-pilates-bar-resistance-band-roller-wheel-full-body-workout-home-gym-equipment","title":"15-in-1 Home Gym Set – Push Up Board, Resistance Bands, Ab Wheel \u0026 More","description":"\u003ch2\u003eYour Complete Home Gym — 15 Accessories, Endless Workouts\u003c\/h2\u003e\n\n\u003cp\u003eSkip the gym membership. This \u003cstrong\u003e15-in-1 home gym equipment set\u003c\/strong\u003e gives you everything you need for a full-body workout — right at home. From push-ups and resistance training to core work and cardio, this all-in-one kit covers every muscle group for beginners and pros alike.\u003c\/p\u003e\n\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1015\/1680\/4375\/files\/b9064e52-2cb6-4c22-953b-515dfc2293da.jpg?v=1784540240\" alt=\"15-in-1 Home Gym Set\" style=\"width:100%;max-width:800px;display:block;margin:20px auto;border-radius:8px;\"\u003e\n\n\u003ch3\u003e✅ Key Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e🎯 Color-Coded Push Up Board\u003c\/strong\u003e — 4 color zones target different muscles: \u003cspan style=\"color:#FFD700;\"\u003e\u003cstrong\u003eYellow\u003c\/strong\u003e\u003c\/span\u003e = Back, \u003cspan style=\"color:#FF4444;\"\u003e\u003cstrong\u003eRed\u003c\/strong\u003e\u003c\/span\u003e = Shoulders, \u003cspan style=\"color:#FFFFFF;background:#999;padding:0 4px;\"\u003e\u003cstrong\u003eWhite\u003c\/strong\u003e\u003c\/span\u003e = Triceps, \u003cspan style=\"color:#4488FF;\"\u003e\u003cstrong\u003eBlue\u003c\/strong\u003e\u003c\/span\u003e = Chest. Change handle position, change the muscle you train.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e💪 300 LBS Load Capacity\u003c\/strong\u003e — Premium ABS construction with anti-slip handles and non-slip pads. Sturdy, safe, and built to last.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e💪 Resistance Bands Included\u003c\/strong\u003e — Red bands (30 lbs each) and Black bands (40 lbs each) for progressive strength and endurance training.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e🧘 Full Body Coverage\u003c\/strong\u003e — Push-ups, rows, curls, squats, core work — one kit replaces an entire gym rack of equipment.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e🧳 Foldable \u0026amp; Portable\u003c\/strong\u003e — Folds flat and fits neatly into the included storage bag. Use at home, outdoors, office, or while traveling.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e👥 For All Fitness Levels\u003c\/strong\u003e — Beginner or advanced, this set adapts to your fitness journey with scalable resistance and exercise variety.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1015\/1680\/4375\/files\/ee73833d-72a3-4daa-9384-9c016c7bd657.jpg?v=1784540240\" alt=\"Push Up Board Color Zones\" style=\"width:100%;max-width:800px;display:block;margin:20px auto;border-radius:8px;\"\u003e\n\n\u003ch3\u003e📍 How to Use\u003c\/h3\u003e\n\u003col\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSet up the push up board\u003c\/strong\u003e — Unfold the board and place it on a flat, non-slip surface. Insert the handles into the color-coded slots based on the muscle group you want to target.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChoose your color zone\u003c\/strong\u003e — Blue for chest, Red for shoulders, Yellow for back, White for triceps. Mix positions for a complete upper-body workout.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePerform push-ups\u003c\/strong\u003e — Grip the handles firmly, keep your body straight, and lower yourself slowly. The elevated handles reduce wrist strain and increase range of motion.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdd resistance bands\u003c\/strong\u003e — Attach bands to the door anchor or handles for rows, curls, presses, and leg exercises. Start with lighter bands and progress to heavier ones.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUse the ab wheel\u003c\/strong\u003e — Kneel on a soft surface, grip the ab wheel handles, and slowly roll forward while keeping your core tight. Roll back to starting position.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUse the Pilates bar\u003c\/strong\u003e — Attach resistance bands to the 3-section bar for squats, deadlifts, and upper body exercises.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eJump rope \u0026amp; ankle straps\u003c\/strong\u003e — Use the jump rope for cardio warm-ups and ankle straps with resistance bands for leg raises and glute work.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStore everything\u003c\/strong\u003e — Fold the board and pack all accessories into the included storage bag when done.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003cp\u003e\u003cstrong\u003e💡 Pro Tip:\u003c\/strong\u003e Follow a push\/pull\/legs split — use the push up board on push days, resistance bands for pull exercises, and the ab wheel + ankle straps on leg\/core days for a balanced weekly routine!\u003c\/p\u003e\n\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1015\/1680\/4375\/files\/934fd489-43f2-483e-b441-654df570f3d4.jpg?v=1784540240\" alt=\"Home Gym Workout\" style=\"width:100%;max-width:800px;display:block;margin:20px auto;border-radius:8px;\"\u003e\n\n\u003ch3\u003e🎁 Complete 15-Piece Kit Includes\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e1x Foldable Color-Coded Push Up Board\u003c\/li\u003e\n  \u003cli\u003e2x Abdominal Wheels\u003c\/li\u003e\n  \u003cli\u003e1x 3-Section Pilates Bar\u003c\/li\u003e\n  \u003cli\u003e2x Push Up Handles\u003c\/li\u003e\n  \u003cli\u003e4x Resistance Bands (2x Red 30lbs + 2x Black 40lbs)\u003c\/li\u003e\n  \u003cli\u003e1x Door Anchor\u003c\/li\u003e\n  \u003cli\u003e2x Foam Grip Handles\u003c\/li\u003e\n  \u003cli\u003e1x Sheet of Non-Slip Pads\u003c\/li\u003e\n  \u003cli\u003e2x Ankle Straps\u003c\/li\u003e\n  \u003cli\u003e1x Jump Rope\u003c\/li\u003e\n  \u003cli\u003e1x Storage Bag\u003c\/li\u003e\n  \u003cli\u003e1x User Manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1015\/1680\/4375\/files\/d2da51de-886f-4df8-947a-b85b66dd4e8b.jpg?v=1784540240\" alt=\"Complete Kit Contents\" style=\"width:100%;max-width:800px;display:block;margin:20px auto;border-radius:8px;\"\u003e\n\n\u003ch3\u003e📦 Product Specifications\u003c\/h3\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;font-size:14px;\"\u003e\n  \u003ctr style=\"background:#f5f5f5;\"\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003eHome Gym Equipment Set\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003eABS, Foam, Rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#f5f5f5;\"\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003e\u003cstrong\u003eColor\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003e\u003cstrong\u003ePush Up Board Load Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003e300 LBS\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#f5f5f5;\"\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003e\u003cstrong\u003eRed Band Resistance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003e30 LBS Each\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003e\u003cstrong\u003eBlack Band Resistance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003e40 LBS Each\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#f5f5f5;\"\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003e\u003cstrong\u003eBoard Size (Folded)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003e23 x 76.5 x 2 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003e\u003cstrong\u003eBoard Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003e1048g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"background:#f5f5f5;\"\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003e\u003cstrong\u003ePackage Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003e39 x 25 x 14 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003e\u003cstrong\u003eTotal Package Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003e3.6 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1015\/1680\/4375\/files\/5ab8b923-2008-45e5-be94-d192739e72f7.jpg?v=1784540240\" alt=\"Push Up Board Specifications\" style=\"width:100%;max-width:800px;display:block;margin:20px auto;border-radius:8px;\"\u003e\n\n\u003ch3\u003e🌟 Perfect For\u003c\/h3\u003e\n\u003cp\u003eHome workouts  |  Chest \u0026amp; shoulder training  |  Core strengthening  |  Resistance training  |  Beginners \u0026amp; advanced athletes  |  Travel fitness  |  Small spaces\u003c\/p\u003e\n\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1015\/1680\/4375\/files\/0fdd47ff-ee65-4bae-b0c8-4f0e167e280f.jpg?v=1784540240\" alt=\"Home Gym in Use\" style=\"width:100%;max-width:800px;display:block;margin:20px auto;border-radius:8px;\"\u003e\n\n\u003ch3\u003e💬 What Customers Are Saying\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003e\"This kit is incredible value. I cancelled my gym membership after getting this — everything I need is right here. The push up board alone is worth it!\"\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp style=\"text-align:center;font-size:16px;\"\u003e\u003cstrong\u003e🛒 Order now and build your dream body — right at home!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Kick20","offers":[{"title":"Black","offer_id":54169380618519,"sku":"CJJM244043001AZ","price":79.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/1680\/4375\/files\/b9064e52-2cb6-4c22-953b-515dfc2293da.jpg?v=1784540240","url":"https:\/\/kick20.com\/ar\/products\/multifunctional-push-up-board-home-strength-training-equipment-with-15-fitness-accessories-pilates-bar-resistance-band-roller-wheel-full-body-workout-home-gym-equipment","provider":"Kick20","version":"1.0","type":"link"}